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Author: Brian Little

Narrator: Ryan

Format: MP3

IBSN: 9781491551813

Language: English

Publish Date: 01/04/2012

Audiobook length: 31 min

Contents

Chapter 1Overview
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Chapter 2You are your personal constructs
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Chapter 3Your personality is mutable
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Chapter 4Three tenets of well-being
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Chapter 5Summary&Review
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Why listen to Me, Myself, and Us

Listening to the summary audiobook of "Me, Myself, and Us" by Brian Little offers concise insights into the psychology of personality and the dynamic nature of our identities. In this engaging summary, you'll discover how our personalities are shaped not only by our innate traits but also by environmental influences, relationships, and the stories we tell ourselves. This accessible overview distills complex concepts into practical reflections on self-understanding and growth, making it an ideal choice for anyone looking to enhance their self-awareness and navigate their interactions with others more effectively.

Author : Brian Little

Brian Little was a professor at Harvard University. He was elected as "Favorite Professor" by the students of Harvard for three consecutive years. Currently, he is a professor at Cambridge University. As a globally acclaimed psychologist, Little has pioneered and proposed many subversive arguments in the fields of personality psychology, motivation, and the relationship between our personality and happiness. He is also a renowned public speaker whose TED talks have accumulated over 5 million views on the internet. 

Key Insights from Me, Myself, and Us

  • Brian Little discusses the concept of personality as a dynamic interplay between traits and personal projects, emphasizing that while traits influence our behaviors, our goals shape our identity. This perspective highlights the importance of understanding oneself beyond just static personality metrics.
  • The author introduces the idea of "personal projects" as the driving force behind individual motivation and behavior, asserting that our passions and pursuits define our true selves. By focusing on what we want to achieve, we can cultivate our identity in a more intentional way.
  • Little also explores the impact of social contexts on our personalities, suggesting that our default traits can change in response to different environmental factors. This adaptability underscores the significance of situational awareness in shaping not just who we are, but who we can become.
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Brief In, Brilliance Out

Contact: buildlearn.bk@gmail.com