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Author: John E. Sarno

Narrator: Ryan

Format: MP3

IBSN: 9780061860584

Language: English

Publish Date: 01/01/2006

Audiobook length: 31 min

Contents

Chapter 1Understanding Psychosomatic Medicine and TMS
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Chapter 2The Psychological Roots of Physical Pain
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Chapter 3The Clinical Picture of Tension Myoneural Syndrome
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Chapter 4The Role of the Subconscious Mind in Healing
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Chapter 5The Integration of Traditional and Psychosomatic Treatments
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Chapter 6Healing Through Knowledge and Emotional Awareness
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Chapter 7The Broader Implications of Psychosomatic Health
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Why listen to The Divided Mind

Listening to the summary audiobook of "The Divided Mind" by John E. Sarno offers a succinct and engaging way to grasp the author’s transformative ideas on the connection between emotional wellbeing and physical pain. Sarno's insights into how repressed emotions can manifest as chronic pain challenge conventional medical perspectives, making it essential for anyone struggling with unexplained ailments or seeking holistic approaches to health. The audiobook format allows for easy absorption of these complex concepts, empowering listeners to explore their mental and emotional landscapes for a more profound understanding of their physical experiences.

Author : John E. Sarno

John E. Sarno, M.D., was a groundbreaking physician and professor of rehabilitation medicine at the New York University School of Medicine. Renowned for his pioneering work in the field of mindbody medicine, Dr. Sarno dedicated his career to understanding the psychological roots of chronic pain and other health disorders. His innovative theories and treatments have sparked both acclaim and controversy, challenging conventional medical paradigms and fostering a new understanding of the powerful connection between the mind and body. Over his distinguished career, he published several influential books, including "Healing Back Pain" and "The Mindbody Prescription," which have profoundly impacted both medical professionals and patients worldwide. With "The Divided Mind," Dr. Sarno delves deeper into the intricate interplay between mental and physical health, further solidifying his legacy as a transformative figure in modern medicine.

Key Insights from The Divided Mind

  • Dr. John E. Sarno argues that many physical pains and ailments are manifestations of repressed emotions and psychological stress, rather than purely physical issues. By addressing these underlying emotional conflicts, patients can often experience relief from chronic pain without traditional medical interventions.
  • The concept of Tension Myositis Syndrome (TMS) is central to Sarno's work, suggesting that psychological tension can lead to significant physical symptoms, particularly in the back and neck. Sarno emphasizes that understanding this connection can empower patients to confront their emotions and heal.
  • Sarno challenges conventional views on pain management, advocating for an approach that focuses on emotional awareness and psychological healing. This shift in perspective not only offers hope to chronic pain sufferers but also reevaluates the role of mind-body interactions in health.
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