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Author: Bruce Fisher, Robert Alberti

Narrator: Ryan

Format: MP3

IBSN: 9781886230699

Language: English

Publish Date: 01/11/1999

Audiobook length: 31 min

Contents

Chapter 1Overview
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Chapter 2Reflecting on the reasons for divorce
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Chapter 3Stepping out of the shadows of your divorce
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Chapter 4Growing into a better self
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Chapter 5Summary & Review
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Why listen to Rebuilding

Listening to the summary audiobook of "Rebuilding" by Bruce Fisher and Robert Alberti offers a concise and impactful way to absorb valuable insights on navigating the emotional and practical challenges of divorce and personal recovery. It distills key concepts from the book, making it easier to understand the essential steps towards healing and rebuilding one's life. This summary serves as an empowering guide for anyone going through separation, providing tools and strategies to foster resilience, self-discovery, and ultimately, a renewed sense of purpose. Engaging with this audiobook not only saves time but also equips listeners with the motivation to embark on their own journey of transformation.

Author : Bruce Fisher, Robert Alberti

This book is written by Drs. Bruce Fisher and Robert Alberti. Dr. Fisher was a divorce therapist, teacher, and clinical member of the American Association for Marriage and Family Therapy. With over thirty years of experience under his belt, he created the “rebuilding” model of divorce recovery, which has had a wide impact in North America, Europe, Africa, Australia, and many other regions of the world. Dr. Alberti is a retired psychologist and marriage and family therapist. He has written many books and articles which have been praised as the “gold standard” for psychological self-help, including the acclaimed classic Your Perfect Right.

Key Insights from Rebuilding

  • The book emphasizes the importance of emotional healing after divorce, focusing on personal growth rather than merely coping with loss. Fisher and Alberti encourage readers to build a new sense of self-worth and resilience through self-reflection and positive action.
  • Fisher and Alberti advocate for effective co-parenting strategies, highlighting the need to prioritize children's well-being in the aftermath of separation. This involves maintaining open communication and collaboration with the ex-partner to foster a supportive environment for children.
  • The authors introduce practical steps for rebuilding one's life, such as setting achievable goals and developing new social connections. This proactive approach helps individuals transition from their past relationships to a fulfilling, independent future.
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Brief In, Brilliance Out

Contact: buildlearn.bk@gmail.com