Author: Amy Cuddy
Narrator: Ryan
Format: MP3
IBSN: 9780316256575
Language: English
Publish Date: 03/11/2015
Audiobook length: 31 min
Chapter 2The power of presence Chapter 3How to use big poses to achieve self-nudges Chapter 4How to pose for presence Chapter 5Summary & Review Frida - A Biography of Frida Kahlo
The Subtle Art of Not Giving a F*ck
Listening to the summary audiobook of "Presence" by Amy Cuddy is a valuable opportunity to grasp the key concepts of harnessing the power of body language and mindset to enhance personal and professional presence. Cuddy's compelling insights into the science of confidence and the impact of "power posing" offer practical strategies to improve self-assurance and influence in various situations. By engaging with this summary, listeners can quickly absorb essential ideas that empower them to navigate challenges, improve communication, and foster authentic connections in their lives.
Amy Cuddy is an American social psychologist and a professor at Harvard Business School. Her TED talk "Your Body Language May Shape Who You Are" has received widespread attention. To this day, it remains one of the most well-received speeches in TED Talk's history. Cuddy has been working, for many years, on the psychological effects of nonverbal behavior on people. She has been featured in TIME magazine and CNN.
- Nonverbal behavior, including posture and body language, profoundly influences our own thoughts, feelings, and behaviors, as well as how others perceive us. By adopting 'power poses,' we can boost our confidence and change our internal state even before we engage in challenging situations.
- The concept of 'presence' is about being fully engaged and expressive in the moment, which enhances not only performance but also how we connect with others. Cuddy emphasizes that cultivating presence can lead to more authentic interactions and a greater sense of self-acceptance.
- Our beliefs about our own abilities, often labeled as 'mindsets,' play a crucial role in determining our success and resilience in facing challenges. By shifting from a fixed mindset to a growth-oriented one, we can empower ourselves to overcome obstacles and seize opportunities.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
Author: Amy Cuddy
Narrator: Ryan
Format: MP3
IBSN: 9780316256575
Language: English
Publish Date: 03/11/2015
Audiobook length: 31 min
Chapter 2The power of presence Chapter 3How to use big poses to achieve self-nudges Chapter 4How to pose for presence Chapter 5Summary & Review Frida - A Biography of Frida Kahlo
The Subtle Art of Not Giving a F*ck
Listening to the summary audiobook of "Presence" by Amy Cuddy is a valuable opportunity to grasp the key concepts of harnessing the power of body language and mindset to enhance personal and professional presence. Cuddy's compelling insights into the science of confidence and the impact of "power posing" offer practical strategies to improve self-assurance and influence in various situations. By engaging with this summary, listeners can quickly absorb essential ideas that empower them to navigate challenges, improve communication, and foster authentic connections in their lives.
Amy Cuddy is an American social psychologist and a professor at Harvard Business School. Her TED talk "Your Body Language May Shape Who You Are" has received widespread attention. To this day, it remains one of the most well-received speeches in TED Talk's history. Cuddy has been working, for many years, on the psychological effects of nonverbal behavior on people. She has been featured in TIME magazine and CNN.
- Nonverbal behavior, including posture and body language, profoundly influences our own thoughts, feelings, and behaviors, as well as how others perceive us. By adopting 'power poses,' we can boost our confidence and change our internal state even before we engage in challenging situations.
- The concept of 'presence' is about being fully engaged and expressive in the moment, which enhances not only performance but also how we connect with others. Cuddy emphasizes that cultivating presence can lead to more authentic interactions and a greater sense of self-acceptance.
- Our beliefs about our own abilities, often labeled as 'mindsets,' play a crucial role in determining our success and resilience in facing challenges. By shifting from a fixed mindset to a growth-oriented one, we can empower ourselves to overcome obstacles and seize opportunities.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
