Author: Stephen Guise
Narrator: Ryan
Format: MP3
IBSN: 9780996435406
Language: English
Publish Date:
Audiobook length: 31 min
Chapter 2Perfectionism and imperfectionism Chapter 3The four types of perfectionism Chapter 4How to become an imperfectionist Chapter 5Summary & Review P.E.T. Parent Effectiveness Training
The Lds Scriptures The Triple Combination
Listening to the summary audiobook of "How to be an Imperfectionist" by Stephen Guise is a valuable investment in personal growth and mental well-being. Guise challenges the unrealistic pursuit of perfection, advocating for a mindset that embraces flaws and fosters resilience. His insights provide practical strategies for overcoming fear of failure, reducing stress, and improving overall life satisfaction. By engaging with this concise summary, listeners can quickly absorb essential concepts and actionable tips that can help them liberate themselves from the shackles of perfectionism and lead a more authentic, fulfilling life.
Stephen Guise, author of the best-selling book titled Mini Habits, was once a lackadaisical person who didn’t have it in him to stick to anything. That’s why he began to study the ways in which we develop our personal habits. This led him to the idea of “mini habits”, a concept that explains how we can build habits without any willpower. Guise then began writing his own blog where he provided readers with ways to achieve their own personal growth.
- Perfectionism often leads to inaction and self-doubt, making it essential to embrace imperfection to foster progress and creativity. By setting realistic expectations, individuals can achieve more and experience greater satisfaction in their accomplishments.
- Guise emphasizes the importance of taking small actions rather than waiting for ideal conditions, as these incremental steps build momentum and confidence. Accepting that mistakes are a natural part of the learning process can liberate individuals from paralyzing fears of failure.
- The author encourages readers to redefine success by focusing on personal values and goals rather than societal standards of perfection. Cultivating a mindset of 'good enough' empowers individuals to pursue passions and live more authentically without the constant pressure to be perfect.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
Author: Stephen Guise
Narrator: Ryan
Format: MP3
IBSN: 9780996435406
Language: English
Publish Date:
Audiobook length: 31 min
Chapter 2Perfectionism and imperfectionism Chapter 3The four types of perfectionism Chapter 4How to become an imperfectionist Chapter 5Summary & Review P.E.T. Parent Effectiveness Training
The Lds Scriptures The Triple Combination
All the Light We Cannot See
Secrets of the Millionaire Mind
One Hundred Years of Solitude
The Stranger by Harlan Coben
Listening to the summary audiobook of "How to be an Imperfectionist" by Stephen Guise is a valuable investment in personal growth and mental well-being. Guise challenges the unrealistic pursuit of perfection, advocating for a mindset that embraces flaws and fosters resilience. His insights provide practical strategies for overcoming fear of failure, reducing stress, and improving overall life satisfaction. By engaging with this concise summary, listeners can quickly absorb essential concepts and actionable tips that can help them liberate themselves from the shackles of perfectionism and lead a more authentic, fulfilling life.
Stephen Guise, author of the best-selling book titled Mini Habits, was once a lackadaisical person who didn’t have it in him to stick to anything. That’s why he began to study the ways in which we develop our personal habits. This led him to the idea of “mini habits”, a concept that explains how we can build habits without any willpower. Guise then began writing his own blog where he provided readers with ways to achieve their own personal growth.
- Perfectionism often leads to inaction and self-doubt, making it essential to embrace imperfection to foster progress and creativity. By setting realistic expectations, individuals can achieve more and experience greater satisfaction in their accomplishments.
- Guise emphasizes the importance of taking small actions rather than waiting for ideal conditions, as these incremental steps build momentum and confidence. Accepting that mistakes are a natural part of the learning process can liberate individuals from paralyzing fears of failure.
- The author encourages readers to redefine success by focusing on personal values and goals rather than societal standards of perfection. Cultivating a mindset of 'good enough' empowers individuals to pursue passions and live more authentically without the constant pressure to be perfect.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
