Author: David Goggins
Narrator: Ryan
Format: MP3
IBSN: 0
Language: English
Publish Date: 15/11/2018
Audiobook length: 31 min
Chapter 2Battling outer and inner demons throughout a tumultuous youth Chapter 3Conquering the odds by armoring the mind and body Chapter 4Discovering power through failure and setbacks Chapter 5Summary & Review Procrastination by Jane Burka, Lenora Yuen
Listening to the summary audiobook of "Can't Hurt Me" by David Goggins is a powerful way to absorb the core principles of resilience, mental toughness, and self-discipline that Goggins embodies. His inspiring life story, filled with overcoming immense challenges, serves as a motivating reminder that our limits are often self-imposed. The succinct format of a summary audiobook allows listeners to swiftly grasp the key lessons and insights, empowering them to apply these principles in their own lives and embark on a journey of personal growth and transformation.
David Goggins is a retired United States Navy SEAL turned ultra-marathon runner, ultra-distance cyclist and triathlete. He has served in the Iraq War and received numerous military decorations, including the Meritorious Service Medal, the Navy and Marine Corps Achievement Medal, and the Army Achievement Medal among others. Outside of his illustrious military career, he also participated in and finished in the top five for numerous ultra-endurance races to raise funds for the Special Operations Warrior Foundation. He is also a public speaker and author.
- David Goggins emphasizes the importance of mental resilience and pushing beyond perceived limits, advocating for a mindset shift to embrace discomfort. He believes that true growth occurs when one confronts and overcomes pain, both physical and mental.
- The concept of the 'Accountability Mirror' is central to Goggins' philosophy, where he challenges individuals to confront their truths and take responsibility for their lives. By facing hard realities, one can set clear goals and work towards self-improvement.
- Goggins' approach to goal setting is rooted in extreme ownership, where he takes control of his decisions and actions without blaming external factors. This reflects his belief that self-discipline and relentless perseverance are key to achieving extraordinary results.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
Author: David Goggins
Narrator: Ryan
Format: MP3
IBSN: 0
Language: English
Publish Date: 15/11/2018
Audiobook length: 31 min
Chapter 2Battling outer and inner demons throughout a tumultuous youth Chapter 3Conquering the odds by armoring the mind and body Chapter 4Discovering power through failure and setbacks Chapter 5Summary & Review Procrastination by Jane Burka, Lenora Yuen
10 Natural Laws Of Successful Time And Life Management by Time-Life Books
Listening to the summary audiobook of "Can't Hurt Me" by David Goggins is a powerful way to absorb the core principles of resilience, mental toughness, and self-discipline that Goggins embodies. His inspiring life story, filled with overcoming immense challenges, serves as a motivating reminder that our limits are often self-imposed. The succinct format of a summary audiobook allows listeners to swiftly grasp the key lessons and insights, empowering them to apply these principles in their own lives and embark on a journey of personal growth and transformation.
David Goggins is a retired United States Navy SEAL turned ultra-marathon runner, ultra-distance cyclist and triathlete. He has served in the Iraq War and received numerous military decorations, including the Meritorious Service Medal, the Navy and Marine Corps Achievement Medal, and the Army Achievement Medal among others. Outside of his illustrious military career, he also participated in and finished in the top five for numerous ultra-endurance races to raise funds for the Special Operations Warrior Foundation. He is also a public speaker and author.
- David Goggins emphasizes the importance of mental resilience and pushing beyond perceived limits, advocating for a mindset shift to embrace discomfort. He believes that true growth occurs when one confronts and overcomes pain, both physical and mental.
- The concept of the 'Accountability Mirror' is central to Goggins' philosophy, where he challenges individuals to confront their truths and take responsibility for their lives. By facing hard realities, one can set clear goals and work towards self-improvement.
- Goggins' approach to goal setting is rooted in extreme ownership, where he takes control of his decisions and actions without blaming external factors. This reflects his belief that self-discipline and relentless perseverance are key to achieving extraordinary results.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
