logo

PDF

play audio
Play Sample
00:00
00:00

Information

cover

Author: David Servan-Schreiber

Narrator: Ryan

Format: MP3

IBSN: 9782356410092

Language: English

Publish Date: 01/01/2007

Audiobook length: 31 min

Contents

Chapter 1The Genesis of an Anticancer Life - Personal Journey and Scientific Discovery
play audio
Play Sample
bookey
downAndUnlock
install code

Scan to Download

App Store
Google Play Badge
Chapter 2The Enemy Within - Understanding the Biology of Cancer
play audio
Chapter 3Nutrition and Cancer - Building a Cancer-Fighting Diet
play audio
Chapter 4The Power of Mind-Body Connection in Cancer Prevention
play audio
Chapter 5The Importance of Physical Activity in an Anticancer Lifestyle
play audio
Chapter 6Toxin Exposure and Environmental Factors - Reducing Risks
play audio
Chapter 7Integrating Anticancer Strategies - Comprehensive Lifestyle Approaches
play audio

Readers Also Enjoyed Summary Audiobook
down

prev
If I Stay

If I Stay

"There Are Things I Want You To Know" About Stieg Larsson And Me

"There Are Things I Want You To Know" About Stieg Larsson And Me

The Wrong Bride

The Wrong Bride

Charlotte's Web

Charlotte's Web

100 Easy Recipes In Jars

100 Easy Recipes In Jars

Keep Going

Keep Going

next

Why listen to "Anticancer

Listening to the summary audiobook of "Anticancer" by David Servan-Schreiber is essential for understanding the powerful connections between lifestyle choices and cancer prevention. Servan-Schreiber, a physician and cancer survivor, offers compelling insights into how diet, stress management, and holistic wellness can play a crucial role in combating cancer. The audiobook distills key concepts and practical strategies into an accessible format, making it an ideal resource for anyone seeking to empower themselves with knowledge about health, resilience, and proactive living in the face of illness.

Author : David Servan-Schreiber

David Servan-Schreiber (1961-2011) was a French physician, neuroscientist, and author renowned for his pioneering work in integrative medicine and holistic approaches to health. A co-founder of the Center for Integrative Medicine at the University of Pittsburgh, he was instrumental in bridging the gap between conventional medical practices and alternative therapies. Diagnosed with brain cancer in his early thirties, Servan-Schreiber embarked on a personal and professional journey to discover scientifically grounded methods for combating and preventing cancer. His groundbreaking book, *Anticancer: A New Way of Life*, encapsulates his research and insights, advocating for lifestyle changes and natural interventions alongside traditional treatments. Throughout his career, Servan-Schreiber's profound commitment to patient-centered care and his persuasive advocacy for integrative approaches to medicine left an indelible mark on the fields of oncology and wellness.

Key Insights from "Anticancer

  • 1. Mind-Body Connection: Servan-Schreiber emphasizes the importance of the mind-body connection in combating cancer, suggesting that psychological well-being can significantly influence physical health. Stress reduction techniques and positive thinking are depicted as essential components in enhancing one's immune response.
  • 2. Nutrition's Role: The author underscores the critical role of nutrition in cancer prevention and management, advocating for a diet rich in natural, whole foods while minimizing processed sugars and unhealthy fats. Specific foods, such as fruits, vegetables, and omega-3 fatty acids, are highlighted for their potential to inhibit cancer growth.
  • 3. Holistic Approach: "Anticancer" promotes a holistic approach to treatment, integrating conventional medicine with complementary strategies, including exercise, mindfulness, and social support. This multifaceted approach aims to empower patients and improve their overall quality of life while confronting cancer.
logo

Brief In, Brilliance Out

Contact: buildlearn.bk@gmail.com