Information
Author: Julie Schwartz Gottman
Narrator: Ryan
Format: MP3
IBSN: 9780393708356
Language: English
Publish Date: 15/12/2014
Audiobook length: 31 min
Contents
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Why listen to 10 Principles For Doing Effective Couples Therapy
Listening to the summary audiobook of "10 Principles For Doing Effective Couples Therapy" by Julie Schwartz Gottman is essential for anyone interested in enhancing their relationships or guiding others in theirs. The audiobook distills key insights from Gottman's extensive research on couples therapy, providing practical tools and strategies that can lead to meaningful connections and resolutions. By embracing these principles, listeners can enrich their understanding of relationship dynamics and improve their communication skills, ultimately fostering a healthier, more fulfilling partnership.
Key Insights from 10 Principles For Doing Effective Couples Therapy
- Sure! Here are three key insights from "10 Principles for Doing Effective Couples Therapy" by Julie Schwartz Gottman:
- 1. Emotional Awareness: Couples therapy is most effective when both partners learn to understand and articulate their emotions. This emotional awareness fosters deeper connections and promotes healthy communication patterns.
- 2. Conflict Management: Gottman emphasizes the importance of teaching couples effective conflict resolution skills. By addressing conflicts constructively, partners can turn disagreements into opportunities for growth and intimacy rather than discord.
- 3. Building a Sound Relationship House: Creating a stable foundation for a relationship involves nurturing friendship, shared goals, and appreciation. Gottman’s concept of the “Sound Relationship House” helps therapists guide couples in developing a resilient partnership based on trust and mutual respect.
Brief In, Brilliance Out
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