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Author: Julie Schwartz Gottman

Narrator: Ryan

Format: MP3

IBSN: 9780393708356

Language: English

Publish Date: 15/12/2014

Audiobook length: 31 min

Contents

Chapter 1Introduction to Effective Couples Therapy - Foundations and Objectives
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Chapter 2Understanding and Utilizing the Sound Relationship House Theory
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Chapter 3Navigating Conflict - Techniques for Managing Disagreements Constructively
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Chapter 4Building and Deepening Emotional Connection Between Partners
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Chapter 5Enhancing Communication Skills - Facilitating Open and Honest Dialogue
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Chapter 6Maintaining Progress - Incorporating Therapeutic Techniques into Everyday Life
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Chapter 7Conclusion - Transforming Relationships Through Effective Therapy
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Why listen to 10 Principles For Doing Effective Couples Therapy

Listening to the summary audiobook of "10 Principles For Doing Effective Couples Therapy" by Julie Schwartz Gottman is essential for anyone interested in enhancing their relationships or guiding others in theirs. The audiobook distills key insights from Gottman's extensive research on couples therapy, providing practical tools and strategies that can lead to meaningful connections and resolutions. By embracing these principles, listeners can enrich their understanding of relationship dynamics and improve their communication skills, ultimately fostering a healthier, more fulfilling partnership.

Author : Julie Schwartz Gottman

Julie Schwartz Gottman, Ph.D., is a highly respected clinical psychologist and an influential figure in the field of couples therapy. Together with her husband, John Gottman, she co-founded The Gottman Institute, which is renowned for its evidence-based approach to relationship counseling. Drawing on over four decades of clinical practice and extensive research, Julie has co-authored numerous books and developed various therapeutic interventions that have dramatically improved the lives of countless couples. She is not only an accomplished therapist but also a sought-after speaker and educator, known for her compassionate, insightful, and transformative work. With a deep commitment to fostering healthy, resilient relationships, Julie's contributions to the field have earned her multiple accolades and a lasting legacy in modern psychology.

Key Insights from 10 Principles For Doing Effective Couples Therapy

  • Sure! Here are three key insights from "10 Principles for Doing Effective Couples Therapy" by Julie Schwartz Gottman:
  • 1. Emotional Awareness: Couples therapy is most effective when both partners learn to understand and articulate their emotions. This emotional awareness fosters deeper connections and promotes healthy communication patterns.
  • 2. Conflict Management: Gottman emphasizes the importance of teaching couples effective conflict resolution skills. By addressing conflicts constructively, partners can turn disagreements into opportunities for growth and intimacy rather than discord.
  • 3. Building a Sound Relationship House: Creating a stable foundation for a relationship involves nurturing friendship, shared goals, and appreciation. Gottman’s concept of the “Sound Relationship House” helps therapists guide couples in developing a resilient partnership based on trust and mutual respect.
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