Author: Shawn Achor
Narrator: Ryan
Format: MP3
IBSN: 9780307591562
Language: English
Publish Date: 01/01/2010
Audiobook length: 31 min
Chapter 2Positive Mindset Is A "Happiness Advantage" Chapter 3Train Positive Thinking Chapter 4Take Positive Actions Chapter 5Summary & Review The Upside of Irrationality
Listening to the summary audiobook of "The Happiness Advantage" by Shawn Achor offers a concise yet impactful exploration of how cultivating a positive mindset can enhance performance and well-being. Achor draws on extensive research to demonstrate that happiness isn't merely a result of success, but rather a precursor to it. By distilling key concepts and actionable insights, the summary provides listeners with practical strategies to foster optimism in their daily lives, ultimately leading to improved productivity and greater fulfillment. Engaging with this audiobook can transform your perspective on success and equip you with the tools to thrive in both personal and professional realms.
Shawn Achor, the author of this book, is one of the pioneering practitioners in positive psychology and the main designer of Harvard University’s open courses on happiness. His presentation ranks among the top 20 most watched TED talks. Achor's research on happiness and human potential has been published in top psychological journals and featured in leading publications such as Harvard Business Review, New York Times and Forbes. He is a corporate happiness trainer for a number of Fortune 500 companies. He currently works at the World Happiness Council, where he continues his research.
- Happiness fuels success, rather than the other way around; when we are positive, our brains become more engaged, creative, and motivated. This shift in mindset allows us to perform better in our personal and professional lives, ultimately leading to greater achievement and fulfillment.
- The concept of the 'happiness advantage' suggests that by practicing gratitude, mindfulness, and resilience, we can train our brains to focus on the positive aspects of our lives. These small, consistent actions can improve our well-being and enhance productivity in various environments.
- Achor emphasizes the importance of social connections and relationships in promoting happiness. Building a supportive network not only boosts individual well-being but also creates a positive ripple effect in workplaces and communities.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
Author: Shawn Achor
Narrator: Ryan
Format: MP3
IBSN: 9780307591562
Language: English
Publish Date: 01/01/2010
Audiobook length: 31 min
Chapter 2Positive Mindset Is A "Happiness Advantage" Chapter 3Train Positive Thinking Chapter 4Take Positive Actions Chapter 5Summary & Review The Upside of Irrationality
Why the West Rules—for Now
The Haunting of Hill House
Listening to the summary audiobook of "The Happiness Advantage" by Shawn Achor offers a concise yet impactful exploration of how cultivating a positive mindset can enhance performance and well-being. Achor draws on extensive research to demonstrate that happiness isn't merely a result of success, but rather a precursor to it. By distilling key concepts and actionable insights, the summary provides listeners with practical strategies to foster optimism in their daily lives, ultimately leading to improved productivity and greater fulfillment. Engaging with this audiobook can transform your perspective on success and equip you with the tools to thrive in both personal and professional realms.
Shawn Achor, the author of this book, is one of the pioneering practitioners in positive psychology and the main designer of Harvard University’s open courses on happiness. His presentation ranks among the top 20 most watched TED talks. Achor's research on happiness and human potential has been published in top psychological journals and featured in leading publications such as Harvard Business Review, New York Times and Forbes. He is a corporate happiness trainer for a number of Fortune 500 companies. He currently works at the World Happiness Council, where he continues his research.
- Happiness fuels success, rather than the other way around; when we are positive, our brains become more engaged, creative, and motivated. This shift in mindset allows us to perform better in our personal and professional lives, ultimately leading to greater achievement and fulfillment.
- The concept of the 'happiness advantage' suggests that by practicing gratitude, mindfulness, and resilience, we can train our brains to focus on the positive aspects of our lives. These small, consistent actions can improve our well-being and enhance productivity in various environments.
- Achor emphasizes the importance of social connections and relationships in promoting happiness. Building a supportive network not only boosts individual well-being but also creates a positive ripple effect in workplaces and communities.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
