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Author: Ichiro Kishimi, Fumitake Koga

Narrator: Ryan

Format: MP3

IBSN: 0

Language: English

Publish Date: 12/12/2013

Audiobook length: 31 min

The Courage to be Disliked Summary Audiobook

Chapter 1Overview
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Chapter 2The First Night: Change
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Chapter 3The Second Night: Comparison
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Chapter 4The Third Night: Freedom
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Chapter 5The Fourth Night: Happiness
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Chapter 6The Fifth Night: Ordinariness
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Chapter 7Summary & Review
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Why listen to The Courage to be Disliked

Listening to the summary audiobook of "The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga offers an accessible way to grasp the transformative ideas of Adlerian psychology that encourage personal growth and self-acceptance. Through a compelling dialogue between a philosopher and a young man, the book challenges traditional views on happiness and interpersonal relationships, emphasizing the power of choice and the importance of living authentically. This summary provides valuable insights and practical wisdom that can inspire listeners to pursue a more fulfilling life and break free from the constraints of societal expectations.

Author : Ichiro Kishimi, Fumitake Koga

Ichiro Kishimi is a philosopher. He is designated as a consultant at the Japanese Society of Adlerian Psychology. He was the Japanese translator of Alfred Adler’s works The Science of Living and Problems of Neurosis. In his own right, Kishimi published an Introduction to Adlerian Psychology. Fumitake Koga is a freelance writer known for a characteristic writing style using question-and-answer dialogues. He has published many best-selling books about business and other non-fiction subjects.

Key Insights from The Courage to be Disliked

  • The book emphasizes the idea that happiness is a choice and can be achieved by letting go of the desire for approval from others. By understanding this, individuals can take responsibility for their own lives and actions, leading to a more fulfilling existence.
  • It introduces the concept of separation of tasks, which encourages people to focus on their own responsibilities rather than trying to control or manipulate the thoughts and actions of others. This promotes healthier relationships and personal growth by allowing individuals to engage with the world authentically.
  • The dialogue format of the book highlights the power of interpersonal relationships in shaping one’s identity and self-worth. It asserts that true freedom comes from confronting and overcoming the insecurities that stem from social comparisons, fostering an authentic sense of self.
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