Author: Edith Eger
Narrator: Ryan
Format: MP3
IBSN: 9781501130786
Language: English
Publish Date: 05/09/2017
Audiobook length: 31 min
Chapter 2Were there choices to make in Auschwitz? Chapter 3Hard choices for survivors Chapter 4Healing herself and others with Choice Therapy Chapter 5Summary & Review A Court of Frost and Starlight
Listening to the summary audiobook of "The Choice" by Edith Eger offers profound insights into resilience and the human spirit's capacity for healing. Eger, a Holocaust survivor and psychologist, shares her transformative journey from despair to empowerment, illustrating how we can reclaim our narratives and find purpose despite past traumas. The summary distills her powerful lessons on choices and freedom, making it an accessible guide for anyone seeking inspiration and guidance in overcoming life's challenges. This compelling narrative encourages listeners to reflect on their own choices and the possibility of renewal, making it a valuable addition to personal growth journeys.
Ms. Edith Eva Eger is an Auschwitz survivor. She was just 16 years old when she ended up in the concentration camp. Later, she became a Doctor of Psychology. As a clinical psychologist, she made and developed her Choice Therapy, which has helped many people regain control over their lives. Edith also serves as a consultant for the US Army and Navy in resiliency training and PTSD treatment. She often works as a motivational speaker in the United States and around the world.
- Edith Eger emphasizes the power of choice in her healing journey from the trauma of the Holocaust, showing that even in the darkest times, individuals have the ability to choose how they respond to their experiences. This principle of choice is vital for reclaiming one's identity and freedom, regardless of external circumstances.
- The concept of 'the prison of our mind' is a recurring theme in Eger's narrative, highlighting how our thoughts can trap us more than physical circumstances ever could. She encourages readers to confront their psychological barriers to find peace and joy within themselves.
- Eger weaves her personal story with lessons on resilience, illustrating that healing is a continual process of embracing our past while striving for a hopeful future. Her journey demonstrates that acceptance and forgiveness can lead to profound personal liberation and growth.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
Author: Edith Eger
Narrator: Ryan
Format: MP3
IBSN: 9781501130786
Language: English
Publish Date: 05/09/2017
Audiobook length: 31 min
Chapter 2Were there choices to make in Auschwitz? Chapter 3Hard choices for survivors Chapter 4Healing herself and others with Choice Therapy Chapter 5Summary & Review A Court of Frost and Starlight
The Boy in the Striped Pajamas
Genghis Khan and the Making of the Modern World
The Subtle Art of Not Giving a F*ck
Listening to the summary audiobook of "The Choice" by Edith Eger offers profound insights into resilience and the human spirit's capacity for healing. Eger, a Holocaust survivor and psychologist, shares her transformative journey from despair to empowerment, illustrating how we can reclaim our narratives and find purpose despite past traumas. The summary distills her powerful lessons on choices and freedom, making it an accessible guide for anyone seeking inspiration and guidance in overcoming life's challenges. This compelling narrative encourages listeners to reflect on their own choices and the possibility of renewal, making it a valuable addition to personal growth journeys.
Ms. Edith Eva Eger is an Auschwitz survivor. She was just 16 years old when she ended up in the concentration camp. Later, she became a Doctor of Psychology. As a clinical psychologist, she made and developed her Choice Therapy, which has helped many people regain control over their lives. Edith also serves as a consultant for the US Army and Navy in resiliency training and PTSD treatment. She often works as a motivational speaker in the United States and around the world.
- Edith Eger emphasizes the power of choice in her healing journey from the trauma of the Holocaust, showing that even in the darkest times, individuals have the ability to choose how they respond to their experiences. This principle of choice is vital for reclaiming one's identity and freedom, regardless of external circumstances.
- The concept of 'the prison of our mind' is a recurring theme in Eger's narrative, highlighting how our thoughts can trap us more than physical circumstances ever could. She encourages readers to confront their psychological barriers to find peace and joy within themselves.
- Eger weaves her personal story with lessons on resilience, illustrating that healing is a continual process of embracing our past while striving for a hopeful future. Her journey demonstrates that acceptance and forgiveness can lead to profound personal liberation and growth.
Brief In, Brilliance Out
Contact: buildlearn.bk@gmail.com
