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Author: Daniel Goleman

Narrator: Ryan

Format: MP3

IBSN: 9780553803525

Language: English

Publish Date: 01/01/2006

Audiobook length: 31 min

Contents

Chapter 1Overview
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Chapter 2High-quality relationships give people a sense of well-being
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Chapter 3How does social intelligence contribute to high-quality relationships?
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Chapter 4How can social intelligence be improved?
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Chapter 5Summary & Review
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Why listen to Social Intelligence

Listening to the summary audiobook of "Social Intelligence" by Daniel Goleman is an excellent way to grasp the essential concepts of how our social interactions shape our lives and well-being. Goleman, a renowned psychologist, delves into the neuroscience behind social behavior and its profound impact on relationships, empathy, and communication. The summary condenses these valuable insights, making it accessible and easy to understand, helping listeners enhance their personal and professional relationships, foster emotional awareness, and navigate social complexities with greater confidence.

Author : Daniel Goleman

Daniel Goleman received his Ph.D. in psychology from Harvard University. He is a Fellow of the American Association for the Advancement of Science and won the American Psychological Association’s Lifetime Achievement Award. In addition to this book, his works that elaborate on the theory of emotional intelligence include: Emotional Intelligence: Why It Can Matter More Than IQ, Working with Emotional Intelligence, Primal Leadership: Realizing the Power of Emotional Intelligence, and Ecological Intelligence: How Knowing the Hidden Impacts of What We Buy Can Change Everything.

Key Insights from Social Intelligence

  • Social intelligence comprises the ability to understand and manage our own emotions as well as the emotions of others. This dual capacity allows individuals to build stronger relationships and navigate social complexities effectively.
  • Empathy is a cornerstone of social intelligence, enabling individuals to connect with others on a deeper level. Goleman emphasizes that empathic skills can be developed and are critical for effective communication and collaboration.
  • Social intelligence plays a crucial role in leadership and influence, as leaders who can connect with their teams emotionally tend to inspire greater loyalty and motivation. Engaging the social brain fosters cooperation and improves group dynamics, leading to better outcomes in various settings.
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