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Author: Greg Mckeown

Narrator: Ryan

Format: MP3

IBSN: 9780804137386

Language: English

Publish Date: 31/12/2011

Audiobook length: 31 min

Essentialism Summary Audiobook

Chapter 1Overview
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Chapter 2How to seek out the few things of real importance and meaning
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Chapter 3How to break away from trivial matters, fight temptations and obstacles
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Chapter 4How to live a truly productive and meaningful life, performing a few vital tasks with ease
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Chapter 5Summary & Review
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Why listen to Essentialism

Listening to the summary audiobook of "Essentialism" by Greg McKeown is a valuable investment in personal and professional development, as it distills the core principles of focusing on what truly matters in our lives. In a world filled with noise and endless options, this summary offers practical insights on prioritizing tasks and making deliberate choices that lead to greater fulfillment and productivity. By embracing the concept of essentialism, listeners can learn to eliminate the non-essential and channel their energy into what significantly enhances their lives, ultimately leading to a more purposeful and balanced existence.

Author : Greg Mckeown

The author, U.K.-born Greg Mckeown, has an MBA degree from Stanford University. He is one of the most popular columnists in the Harvard Business Review. As a follower of Essentialism, he is committed to helping individuals and organizations eliminate trivialities so they can devote their time and energy to worthwhile activities. His clients include top companies around the world, such as Apple, Google, Facebook, and Twitter. He co-created a popular Stanford course, “Designing Life, Essentially.”

Key Insights from Essentialism

  • Essentialism emphasizes the importance of prioritizing the right tasks over the urgency of all tasks, encouraging individuals to focus on what truly matters. By eliminating the non-essential, one can invest time and energy into what creates the most value and impact.
  • The book advocates for a disciplined approach to decision-making, encouraging individuals to ask themselves if a given option is a 'hell yes' before committing. This method helps filter out distractions and commitments that do not align with one's essential goals.
  • McKeown highlights the necessity of creating space for strategic thinking and reflection in a world filled with constant pressure and distractions. By carving out time for solitude, individuals can better align their actions with their principles and purpose.
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